This program is designed for everyone who is working to manage the competing priorities of business and home life. We help you address one of the universal breakdowns confronting almost everyone in business today – falling into a mood called “overwhelm.”
Overwhelm is an unproductive reaction to having too much to do, realizing there is too much to know, having too many places to be, seeing too many possibilities to choose from, and recognizing that you don’t have enough time and resources to get everything done. The bad news is that this is a condition largely of our own invention. The good news is that there is a way out. In this session, we will show you the escape route from overwhelm.
Take apart the nested set of assumptions that generate the mood of overwhelm.
See how it actually lives in your body and psyche.
Make a visual map of your existing commitments to assess of what it truly important.
Learn and begin to experience some simple, yet powerful practices to shift away from your over-committed and stressed out life.
Learn the rules for avoiding falling back into the trap.
Appreciated the instructors adaptability based on the needs and desires of the participants.
-Genentech
Course was well presented, informative and very helpful.
-Genentech
